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	<title>Comments on: Auto-Pilot</title>
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		<title>By: jigg</title>
		<link>http://alvinso.com/2010/02/03/auto-pilot/comment-page-1/#comment-458</link>
		<dc:creator>jigg</dc:creator>
		<pubDate>Wed, 03 Feb 2010 15:05:36 +0000</pubDate>
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		<description>To make matters easier, I would just make and drink my shake in the bathroom.  Bring your shaker with the protein powder into the bathroom and leave it there.  When you go to brush your teeth, you will see your protein shake there so just add water, shake, drink and then brush.

-ray lee</description>
		<content:encoded><![CDATA[<p>To make matters easier, I would just make and drink my shake in the bathroom.  Bring your shaker with the protein powder into the bathroom and leave it there.  When you go to brush your teeth, you will see your protein shake there so just add water, shake, drink and then brush.</p>
<p>-ray lee</p>
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